Energy Wellness!

Would you like to have more energy without having to swallow pills or drink coffee?  If so, you have landed on the right page!

scroll through this page, and you will find some very unusual information you can use right now to shift your energy into a state of well-being whenever you wish, and it won’t cost you a cent!  You will learn how to get calm in under 30 seconds every single time you want to without swallowing pills.


You will learn how to attract miracles, how the Universe works, and how to think better and concentrate, all on this page.

Energy wellness is one of my passions!  As a licensed and ordained interfaith minister, a certified Energy-Welless Practitioner and holder of a Doctor of Divinity in Advanced Energy Medicine, I have devoted a substantial part of my life to researching energy wellness.

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I can personally attest that energy-wellness techniques work, having worked through over 65 separate sources of pain following a devastating illness in 2002.  I did it all without the aid of any chemical medicine, too.  What you will learn on this page will be a natural adjunct to your own medical practitioners’ advice and in no way diagnoses or seeks to remedy any diagnosis.   Think of energy wellness as deliberate stress management.

Here is one recent testimonial from a private client:

“The pain in my head and ear is GONE. What you taught me in your energy-wellness practice with me worked.  Thank you so much!  The relief I feel is priceless, and so is my new understanding of how energy wellness works!”

Here is one very simple energy-wellness technique to get you started with your own energy-wellness practice.  It is called the THYMUS THUMP.  It pre-dates all of the current “tapping techniques” by decades, and I believe it is probably centuries old!

Find the little “V” at the base of your throat and move down about 1/2 inch.  Using four fingers of either hand, tap vigorously on that spot 33 times.  When you do that, a substance gets released that calms you in several measurable ways and even strengthens your immunity!  It is all based on the book by Dr. Diamond, “Your Body Doesn’t Lie”, published in the 1970’s!  I have done the thymus thump intuitively ever since I was a toddler, and it has always worked.  It will work for you, too!  You will feel it instantly.

Here is something truly exciting for you to try on You Tube:  Frequency massage!  Go to You Tube and type in anything you want relief from, like a headache.  Then, add these words:  Frequency, binaural, Solfeggio, Scaler.  Get out the headphones, and take your choice!  You will experience frequencies that will bathe your entire being with very specific healing  vibrations!  Some have the sounds of nature, others do not, but they all work!

Here is the Sanskrit chant to ease pain:  Om Ram Ramaya Swaha  Repeat 33 times as needed, to yourself or out loud.  Sanskrit has liturgical, or healing, frequencies built into it!  Who knew?  Now YOU do!

Here are 11 techniques you might want to learn from me at a very special price:

11 quick, proven ways to enhance your life in under one minute!

I call them “Mantra Moments” because they are all profound in intention and easy to put into practice, just like a chant or mantra.

These are all different techniques (no repeats), and they are all based on those laws of physics relating to frequency and vibration.  

Each one of the 11 produces measurable results; i.e., they all work!  In some cases, there are 10 different, measurable mind/body responses that will occur.  You will feel the difference!

Here is what the 11 can do for YOU:

Ease your stress in 30 seconds

Collect your thoughts in 10 seconds

Reduce  a headache in 60 seconds

Suppress your appetite in 10 seconds

Improve a difficult relationship without even speaking a word

Attract more money in the next year just by drawing a specific symbol that takes 5 seconds

Attract miracles just by looking at a special symbol

Raise your vibration to align your vibration with the Universe’s limitless abundance, health, and love in 10 seconds

Experience peace in 30 seconds

Increase your self confidence in 60 seconds

Want to learn these 11 Mantra Moments?  They are $11 each, each takes 11 minutes to learn, and they will enhance your life forever!

Just give me a call to set up your first Mantra Moment!

Sheila Van Houten, DD, PhD

Expert Career Coaching and Life/Love Guidance Since 1979


Here is a great bonus for you who are thirsty for more!


By Sheila Van Houten, DD, PhD – www.SheilaKnows.Com

Compiled from numerous erudite sources for your edification!

  • Everything is energy/vibration.
  • Your brain receives and transmits vibrations (thoughts) every minute, and those thoughts are unhampered by physical distance.
  • Thoughts have energy:  You can make yourself laugh, or you can make yourself cry, just by thinking.  (You know it’s true….)
  • Your brain releases over 2,000 chemicals in response to how you think; some of these chemicals are good for you, and some of them can kill you.
  • When you think positive thoughts, your body makes 10 positive mind/body responses that raise your vibration and make you feel wonderful.
  • The Universe gives you more of what you think about most because you attract it by how you think.
  • You can create the life you want, and raise the vibration of the world at the same time, just by thinking positive thoughts.
  • A good place to start is with the FOUR IMMEASUREABLES.  These are very powerful, but you can learn them in one 15-minute phone consultation with me. Just fill out the contact form on this page, and I will contact you to set up a convenient time for you.  It will cost you $60 USD, and you can pay me with your debit or credit card at PayPal.Me/MyMagicPalm (my easy “buy page”).
  • Focus your thinking/feeling upon what you want, get into PRODUCTIVE ACTION, and let the Universe bring your wishes to you.


I have been a good student of Wattles (he pre-dates EVERYBODY including Nightingale), Abraham, Trudeau, Hannel, Braden, Hawkins, and a HOST of others, all saying basically the same thing.  There you have it.  The next move is yours!




Speaking of thinking, here are five little-known techniques for improving your concentration by thinking with both sides of your brain. The first four are from “Kinetic Education” (Richard Bellamy, 1985), and the fifth is from “Your Body Doesn’t Lie” by Dr. Diamond (1975):

  • Place your palm across your forehead.
  • OR draw an X on a piece of paper.
  • OR cross your ankles or wrists.
  • OR karate chop the side of your wrist three times with your opposite hand.
  • Do the THYMUS THUMP (tap the skin a half inch below the V in your neck and feel the difference!  Besides helping your concentration, it calms you and strengthens your immunity!).

How lovely to be alive at this time when we understand so much more about how the Universe works!

Here’s to your happy thoughts!


My blog posts have many other fascinating energy-wellness techniques, too, so I invite you to scroll through the navigation panel to your right!


Perfect Silver Sheila with Clip   Rev. Sheila Van Houten, DD, PihD

Special note:  In addition to my coaching/teaching consultations for which I do have a set charge of $125/30-minute session, I am also a Shaman of Native-American heritage, trained and certified to do energy-wellness alignments both in person and from a distance.  I make no set charge for these alignments,  but I do accept love offerings in whatever amount you feel called to gift me for my time.

You can reach me by completing this contact form:








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